Japanese dishes, Tofu recipes-Tofu & Spinach Shiro ae


Tofu can be transformed into many dishes. This time, I would like to show you “Shiro ae” Shiro means white and ae generally includes mixing process. Process tofu into puree can represent white. Pick seasonal ingredients and mix in. It’s very simple dish yet it contents lots of protein and fiber. Since using tofu puree, this type of dish tend to become too light or even tasteless… Not to worry! I used miso & sesame seasonings. It gives much depth in the flavor. I also pre-seasoned spinach with Katsuo bushi. Please enjoy tasteful & healthy tofu dish~!
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Sandwich recipes, Breakfast-Kabocha Croissant Sandwich

 Kabocha can be cooked not just as Japanese dishes it can also turn into variety of styles. Since it contents lots of nutritious, it’s very suitable to serve as a healthy & easy breakfast. This time, to make healthy salad, I used yogurt and mayo for seasonings. Mixing with prawns’ protein and nuts’ minerals can also give you well balanced food!
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Chicken recipes-Kara Age Chicken Donburi


Kara age is one of the popular food all the time. It can be served as a main dish or great to go with beverages. When I go to Izakaya/Japanese style bistro. I usually order this with beer! This time I used kara age sauce to marinate chicken and also to drizzle on rice. It’s so tasteful, once start eating, you can’t put back on the table!
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Pork recipe-Kushiyaki Style Pork Hamburg with Wafu Salsa


Here’s one great idea to make handy Kushi yaki style Hamburg steak! Japanese love hamburg steak. I used to eat so many kinds when I was back in Japan. It usually comes with rather heavy sauce. This time I made very light healthy Wafu Salsa to enjoy hamburg steak. Since It comes on sticks, it can also become great finger food!
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